Fat & Fatter

My friend was telling me that I’m quite fat now. What to do? Every weekend going out to have good food. This weekend there will be another makan session going on. This makan session will be for our annual reunion dinner for schoolmates. My friend still haven’t decide where the makan place would be. If this goes on every week, I need to get some best weight loss diet pills already. I also need to get back on doing some exercise. Now walking up the stairs for 5 floors also can make me out of breath.